Conny Jasper

Centering

Posted on: June 16, 2010

Life is filled with challenges and distractions. There are many things that can take us off center. Your center is where you keep your physical, mental, and emotional equilibrium. Your center is where you keep your focus and awareness.

When you are centered, you are self empowered and your energy is balanced. When you are off center, you lose some of your power and energy.

Being centered is an art. Maintaining your center is a skill to be practiced, like learning how to play the guitar or do yoga.

What does centering mean to you? How do you keep your center? What do you do to bring yourself to center, when something throws you off?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: