Conny Jasper


Posted on: August 2, 2013

Everyone needs food for their souls. We all require life giving nourishment, the stuff that fuels our hearts, minds, and bodies.

What you take in and fill yourself with is vital to your health and well-being. “You are what you eat” applies not only to what you put on your plate. It is also what you absorb with your spirit.

Whatever it is that you seek to achieve, feed yourself with the stuff that will make it happen in a positive way.


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  • mark: Thank you, for your wonderful blog, Conny! Mark
  • Ms. Peteet: I needed this confirmation Conny! Thank you
  • Jorge Silva: Republicou isso em Katafrakta.


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