Conny Jasper

De-Stress From Technology

Posted on: March 10, 2014

While today’s technology enables us to do more, and do it quickly, it also adds to our stress level when we stay connected with it all day, every day.

Letting go and unwinding outside of regular work hours can be difficult when you answer work related calls, take work related e-mails, or continuously post on or check your social media sites.

Boundaries are important with your career or business. Decide what your time parameters are and stick with them.

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