Of all the laws of human consciousness, The Law of Resistance is probably the most important one.
Resistance is a form of self-protection and survival. The more battles we have had to fight, the more resistance we have had to build.
Resistance forms from the number of struggles we have been through. It is like developing a tough skin or a defense against illness.
However, this tough skin or defense can also become an obstacle. That is why we need to be aware of it.
Know what your resistances are and befriend them. And then work with them in a non-judgmental way.