When to Say No
Posted June 25, 2014on:
In the effort to get things done and to get along with others, we often take on more than we can handle. But when we take on too much, we end up burning ourselves out and unable to fulfill our promises.
You know in your own mind when you need to say no. You know how you feel when you are under too much pressure.
It is reasonable and healthy to calmly express your boundaries.
Get used to saying no when you really need to. The more you do it, the easier it is. You will feel a lot better and disappoint fewer people in the long run.