Conny Jasper

Integration

Posted on: October 15, 2014

Many of us feel as if we have more than one person inside of our heads, and that these characters compete for attention and control.

This makes perfect sense, because we all have been raised in a world of numerous people. And those closest to us have had the greatest influence.

We absorb the opinions and moods of others when we are vulnerable to their influences.

However, when we take control of our own minds, and decide on our own opinions and moods, we become more integrated.

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