Posted February 2, 2016on:
In between the physical and mental activities of life we need spaces that enable us to get clarity and maintain stability. We have to make and allow for openings in our daily undertakings. By creating mental, emotional, and spiritual intervals, we keep ourselves connected to our true natures and the balance of life.
Be aware of when you need these spaces. They do not have to be long stretches of time. Even a few moments can provide the break you need. However, they should occur as often as possible.
These breaks can help you to process and integrate information. They can help you to get clear and gain understanding. Without creating these spaces, existence is just one long chain of events with no real and meaningful connection. Stay balanced; stay centered.