Conny Jasper

Physical and mental flexibility are necessary for health and well-being. I guide people to attain greater movement and accomplishment of daily tasks. Flexibility Therapy helps to alleviate the symptoms of fibromylgia, chronic fatigue syndrome, arthritis, injuries, back and neck pain, repetitive stress, and other similar conditions. Through a process of mindful coaching, focused breathing, and gentle movement, you will have increased mobility and enhanced quality of life. I am available for personalized sessions in your home in Middlesex and Somerset Counties, New Jersey.

Contact me at connyjasper @


Conny on Raccoon Ridge (2)Many people go through life wondering “Why am I here?” “What is this all about?” “What is my purpose?” Some people know right away what they are supposed to be doing. But for most people, it takes a long time to figure that out. Your life purpose is what you are meant to be doing. It is the reason you were created.

The universe gave all of us certain gifts, but it also gives us obstacles, distractions, and tests of our resolve. Each person is different and has his or her own path to follow. No two life journeys are the same. Each person has a unique life purpose.

Everybody is creative. Life is creativity. The universe is creativity. There is creativity in everything we do. For example, to achieve anything, you have to use your imagination. You have to imagine how something will happen and what the possible results will be. You have to think about it before it happens. Creativity is what gives us life and drives our existence. The fact that you are here is the result of creativity.

When discovering your life purpose, listen to your soul. Pay attention to your intuition. Trust in the universe. Be aware of what is going on inside of you and around you in your environment. The answers come to you when you allow things to happen naturally. Be patient and maintain your resolve. Everything happens through a step by step process.

Remember that everything is connected. So let go of narrow thinking and do what feels right in your soul. Do what gives your life meaning. Do what makes you feel glad to be alive. You are free to do what you want. You have a choice.

living the creative life

unplugging the media

dealing with rejection

what is success

Balance of Feminine and Masculine